August 31, 2018 by adminasianmassagestores
[vc_row][vc_column][vc_column_text]The woman — in her 80s — hadn’t spoken in months. The nursing home staff figured she had lost the ability. But after six silent months of regular massage sessions, massage therapist Dawn Nelson heard a soft voice utter: “That feels good.” Nelson, author of “From the Heart Through the Hands” and creator of the […]
[vc_row][vc_column][vc_column_text]About 8.8 percent and 7 percent of the population, respectively, engage in these forms of complementary and alternative medicine. And rightfully so as each offers patients some distinct benefits. For instance, research has found that massage can help reduce pain associated with certain medical conditions, such as chronic low-back pain, osteoarthritis of the knee, and […]
August 30, 2018 by thaliagarcia11
[vc_row][vc_column][vc_column_text]Your feet are among the easiest parts of your body to self-massage, and it’s something you can do wherever you happen to be. If you are sitting, simply rest one foot on the opposite thigh. If you prefer to lie down, keep one leg bent up, and rest your other foot on your raised thigh. […]
August 29, 2018 by adminasianmassagestores
[vc_row][vc_column][vc_row_inner][vc_column_inner][vc_single_image image=”2453″ img_size=”full”][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Muscle soreness after a workout is typically a good thing because it lets us know we are progressing toward change, but sometimes the pain can be a little too much, says Jeffrey Beck, exercise specialist at the Intermountain Medical Center Heart Institute in Murray. Beck recommends that you do the following myofascial release […]
[vc_row][vc_column][vc_column_text]There are many reasons to indulge and get a massage. Well-designed studies have shown that massage can reduce levels of stress hormones, such as cortisol, improve joint function and reduce pain in people with osteoarthritis, temporarily reduce muscle soreness after hard exercise, and speed healing of sore, overworked muscles by reducing inflammation and otherwise amplifying […]
August 28, 2018 by adminasianmassagestores
[vc_row][vc_column][vc_column_text]Don’t schedule that relaxing Saturday-morning massage the day after partying. Why? Think of what happens right after you get a massage. Usually, the therapist will offer you water. That’s because when you get a massage, you often feel dehydrated. So coming to a massage hung over, when your body may already feel that way, isn’t […]
August 17, 2018 by adminasianmassagestores
[vc_row][vc_column][vc_column_text] What exactly is the body’s lymph or lymphatic system? [/vc_column_text][vc_column_text]If you have ever had a wound that had clear fluid coming out of it, then you have witnessed your lymph system in action. The lymphatic system is a subsystem of both the circulatory and immune system. It plays a vital role in maintaining health […]
August 16, 2018 by adminasianmassagestores
[vc_row][vc_column][vc_column_text] Aching back? Give yourself a massage (yes, it’s possible) We’ve all been there: Your back is aching from sitting in front of a computer all day or perhaps you pulled a muscle during a workout, but you don’t have the time or money to get a professional massage. Fortunately, faculty and physical therapy students […]
Are you looking for the best massage stores in your area? Are you longing for a relaxing retreat? Because of the large number of massage stores out there, it can be confusing when trying to choose the best one. This is especially difficult if it’s your first time since you still have no idea about […]
August 14, 2018 by adminasianmassagestores
[vc_row][vc_column][vc_column_text] Do you deal with pain? Is the pain more or less significant based on day or condition? Does it begin from your neck and move down to your upper and lower back? Is there a movement or action that will eliminate the feeling? Often people create our personal pain thru position, work, sleep, physical […]
Does pain effect your life? Does the pain worsen at certain times of the day? Does it begin from your neck and move down to your upper and lower back? Does the pain subside after a switch in position? Our life-style can start to play a significant part in the creation of our discomfort and […]
Are you dealing with neck pain? Are there times or days when pain is greater or lesser? Where does the pain begin and end? Does the pain subside after a switch in position? Hours hunched over a laptop computer, your favorite sport, repeated motions, or hobbies such as caring for your garden can create mind-numbing […]
Are you dealing with back pain? Is the pain more or less significant based on day or condition? Where does the pain begin and end? Is there a movement or action that will eliminate the feeling? Hours hunched over your laptop or pc, your preferred sport, repeated movements, or spare-time activities such as caring for […]
August 13, 2018 by adminasianmassage
Hot stone massage uses warm stones placed on closely identified parts of the body. The stones are positioned to address areas of stress or pain. The stones are volcanic and retain heat well throughout the duration of the massage. The warm stones relax the body, loosening and soothing tight muscles. A hot stone massage is […]
Geriatric massage therapy is specifically designed to meet and exceed the needs of the elderly. The rewards of the geriatric massage are vast and the massage itself is tailored to suit the individual needs of each recipient. Geriatric massage is characterized by light assisted stretching and the use of oil to prevent excess friction against […]
Prenatal massage is one of the most popular forms of massage around the world. It is valued by prospective mothers as a unique way to lower stress during the process of pregnancy, relieving discomforts including edema, backaches, stiff neck, leg cramps and headaches. Serotonin release counteracts the painful toll that pregnancy can have upon the […]
Cranial sacral therapy is a non-invasive bodywork massage technique used to release compression throughout the bones of the head, spinal column and sacrum. The result is the alleviation of pain and stress throughout the body. Cranial sacral massage therapy restores the bones’ natural position, decreases chronic injury stress and lowers the chance of migraines, pain […]
Foot Reflexology is a form of massage that offers powerful relaxation and therapeutic benefits to those suffering from injuries spanning the length of the leg. It incorporates movements from traditional Swedish massage then focuses them on toe, ankle, calf and thigh pain as well as arthritis and other ailments. Combined with specialist stretching regimes, reflexology […]
Sports massage therapy – as you can guess – caters to athletes of all levels. Particular sports massage techniques are applied depending on the sport of choice by the recipient, focusing on body parts used and stressed from the repeat aggressive actions required by sports. Sports massage therapy is both an integral recovery tool and […]
Deep Tissue Massage therapy bears some similarities to Swedish massage but the deeper pressure of this popular massage type helps relieve chronic muscle tension. The deep tissue therapist does this by focusing on the deepest tissue, tendons and fascia. Deep tissue massages are excellent for reducing blood pressure, stress hormone levels and heart rate. At […]
Trigger points are tightened areas within muscle tissues that cause pain in seemingly unrelated other parts of the body. A trigger point in the groin may release pain in the lower leg. Likewise, a trigger point in the back may produce pain in the abdomen. Trigger point massage therapy discovers and reduces these sources of […]
Swedish Massage is one of the world’s most popular forms of massage therapy – and this is certainly true in the west. The primary goal of the Swedish bodywork massage technique is to relax the entire body. Long strokes in the direction of the heart promote blood flow, as well as increase oxygen levels in […]
Thai massage therapy involves a special combination of yoga, stretching, and pressing movements. A Thai massage can be performed fully clothed, with rhythmic compressions that lower stress and improve range of motion. The result is more invigorating than many other massage types. The Thai masseuse will move you through a sequence of poses on a […]
Shiatsu This iconic form of Japanese bodywork features pressure applied locally using the fingers, hands and elbows in a rhythm that spans the body, with each point held for 2-8 seconds. Shiatsu massage therapy draws from traditional Chinese medicine to stimulate the body’s acupressure points, encourage energy flow and regain balance. Differently than most […]
August 8, 2018 by thaliagarcia11
[vc_row][vc_column width=”2/3″][vc_column_text]Myofascial release offers whole body healing. Myofascial release is taught in medical education programs as an effective hands-on approach for many pain syndromes, including those related to: sports injuries, childhood/aging disorders, traumatic and surgical scarring, acute and chronic pain, head and birth injuries, strokes, scoliosis, menstrual and pelvic pain and dysfunction, headaches, chronic fatigue […]
You will encounter many different forms of massage depending where around the world you travel. However in this modern age, you can probably find all significant forms of massage within a close proximity.
A good massage is all about relaxation – and a good massage therapist will help you do exactly that. Whether it is your first or thousandth massage
The benefits of massage therapy are near-endless. Spanning the physical, mental & spiritual, massage therapy in its different forms can provide the solution to your unique needs &then open you up to vast new potential.
Massage is a phenomenon practiced and enjoyed all around the world – but where did it come from? Few concepts have played their role throughout humanity more than..
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