The Benefits of Massage

The benefits of massage therapy are near-endless. Spanning the physical, mental and spiritual, massage therapy in its different forms can provide the solution to your unique needs and then open you up to vast new potential.

Stress Relief

Life can be incredibly stressful. And if we do not find a way to release that stress, it can negatively affect our existence to unbearable levels. Stress relief through massage therapy can address physical symptoms including headaches, stomach discomfort, elevated blood pressure, chest pain, and sleep issues. Massage therapy is also proven to combat behavioral changes including angry outbursts, social withdrawal and addictions including smoking, drug and alcohol abuse. Feelings of anxiety, irritability, anger, lack of motivation or focus, restlessness and depression can be resolved by massage therapy, as well as physical issues including sex drive, fatigue, muscle pain and more. Virtually every stress-inducing element of our lives can be resolved or lessened through massage therapy. Inducing calmness, lowering blood pressure, and increasing endorphins are all part of the massage’s stress relieving effect. And the more you rely upon massage, the greater these effects grow. At Asian Massage Stores we present a vast selection of leading licensed massage providers who can help facilitate your stress relief.

Relaxation

Stress in daily life can lower your ability to relax or even prevent you from relaxing at all. Relaxation through massage therapy is well-documented, enabling your body to achieve new levels of rest. Relaxation via massage therapy involves encouraging the body to enter a state of rest and recovery. Here, it is far more simple to improve your mental outlook, better handle pressure, reinforce a positive attitude, promote mental alertness, and enhance creative thinking. At Asian Massage Stores we present a vast selection of leading licensed massage providers who can help you rediscover your ability to relax.

Posture

Whether you are overly active or not active enough, a physical imbalance will lead to postural issues. Neck and back tension is present in almost all adults. Posture improvement through massage therapy helps you stand straight, work the right muscles and give the others a chance to rest. Massage therapy is used worldwide to relieve back pain, reduce spinal pressure, and reinforce healthy natural movement. Postural improvement is accessed as your joints, muscles and spine are relaxed, helping to rediscover the proper positioning. In time, Massage therapy can be used to reduce bad posture, allowing your body to position itself in its natural-and pain-free-posture. With ongoing massage, you can rebuild your muscles to work the correct way and hold your posture properly. At Asian Massage Stores we present a vast selection of leading licensed massage providers who can help you improve your posture for a fuller, more enjoyable life.

Breathing

Stress and other factors can hinder our breathing more than we realize. Relaxation is impossible to achieve when breathing shortly and sharply rather than making full use of your lungs. Massage can train the body how to breathe properly and fully open its airways by loosening the muscles around the ribs, front and back of the upper body. As well as helping healthy individuals breathe more fully, massage therapy can lessen or solve respiratory issues like allergies, sinus problems, asthma and bronchitis. The rhythmic tapotement of Swedish massage is vital in addressing respiratory issues, loosening lung mucus and increasing airway size. Proper breathing aids relaxation, increases energy and allows the mind to function calmly. At Asian Massage Stores we present a vast selection of leading licensed massage providers who can help normalize your breathing.

Muscular Issues

Working out too hard or when not properly warmed up can lead to a host of muscular issues. As well as exercise, sitting is the leading culprit for muscle pain. Muscular massage therapy encourages blood flow to affected muscles, as well as reduces stiffness and swelling, spasms and tensing. Sports massages, deep tissue massages and other forms of muscular therapy are incredibly popular, encouraging the production of endorphins, serotonin and dopamine that nurture a positive and calming outlook. No matter how active you are, muscular issues can cripple. At Asian Massage Stores we present a vast selection of leading licensed massage providers who can help you reset tired or overworked muscles and achieve your physical goals.

Circulation

Massage therapy improves blood circulation when performed on a regular basis. Symptoms of poor circulation include pooling of fluid and coldness in the hands and feet, which can cause debilitating aches. A person with poor circulation can suffer from a variety of discomforts including pooling of the fluid in the extremities (like the toes), cold hands and feet, fatigue and lactic aches. Massage therapy helps circulation by applying pressure to congested areas of the body’s blood network. Blood is encouraged to flow into new areas, as well as lower lactic acid build-up in the muscles. At Asian Massage Stores we present a vast selection of leading licensed massage providers who can help improve your circulation and redirect your life.

Flexibility

While some of us are more active than ever, others are more sedentary than ever. It is the sad truth of our modern existence, and can lead to a range of restrictions in flexibility. Massage therapy helps flexibility by addressing muscles, connective tissues, tendons, ligaments, and joints, increasing fluidity and lowering susceptibility to injury. Blood flow is stimulated by massage and by daily stretching. Massage therapy stimulates flexibility, enhances athletic performance and helps prevent injuries. At Asian Massage Stores we present a vast selection of leading licensed massage providers who can help improve your flexibility.

Blood Pressure

Massage therapy helps move blood around the body more efficiently by applying pressure to congested or sparse areas. Prevent serious health issues caused by often-symptomless high blood pressure using massage therapy. Many think high blood pressure to affect only men or only the middle aged. These are dangerous misconceptions as high blood pressure can affect anyone of any gender from the age of six. Massage can prevent high blood pressure by lowering diastolic and systolic pressure, salivary and urinary cortisol stress-hormone levels, and subsequently reducing depression, anxiety and hostility. Addressing stress with massage therapy is vital in lowering the odds of a heart attack, kidney failure or stroke. At Asian Massage Stores we present a vast selection of leading licensed massage providers who can help lower your blood pressure.

Other Benefits

Other benefits of massage therapy include rehabilitation after injury, healing of broken bones and burns, pain management and headaches. In fact, almost every ailment listed by modern medicine has preventative qualities found in massage therapy. With Asian Massage Stores, it has never been simpler to solve your health worries through massage therapy.