You will encounter many different forms of massage depending where around the world you travel. However in this modern age, you can probably find all significant forms of massage within a close proximity.
Fresh Start to Fitness: Myofascial Release Exercises Using a Tennis Ball
August 29, 2018 by adminasianmassage
Muscle soreness after a workout is typically a good thing because it lets us know we are progressing toward change, but sometimes the pain can be a little too much, says Jeffrey Beck, exercise specialist at the Intermountain Medical Center Heart Institute in Murray. Beck recommends that you do the following myofascial release exercises in [...]
What is Myofascial Release?
August 8, 2018 by firstname.lastname@example.org
Myofascial release offers whole body healing. Myofascial release is taught in medical education programs as an effective hands-on approach for many pain syndromes, including those related to: sports injuries, childhood/aging disorders, traumatic and surgical scarring, acute and chronic pain, head and birth injuries, strokes, scoliosis, menstrual and pelvic pain and dysfunction, headaches, chronic fatigue syndrome, [...]