You will encounter many different forms of massage depending where around the world you travel. However in this modern age, you can probably find all significant forms of massage within a close proximity.
Prenatal massage
is one of the most popular forms of massage around the world. It is valued by prospective mothers as a unique way to lower stress during the process of pregnancy, relieving discomforts including edema, backaches, stiff neck, leg cramps and headaches. Serotonin release counteracts the painful toll that pregnancy can have upon the body. Depending on the extent of the pregnancy, prenatal massage may incorporate comforting tools such as lower back cushions, pelvic supports and soft wedges to minimize stress in sensitive areas. Prenatal massage also reduces stress on joints, improves circulation, relieves nerves, improves sleep, and minimizes hormonal imbalances. Techniques from other forms of massage such as Swedish massage and reflexology may also be incorporated. Through the second trimester, you may prefer to lie on your back with a small, cushioned wedge placed under one hip to provide a slight elevation. Depending on where you are in your pregnancy, your therapist may utilize such massage techniques as reflexology, Swedish massage or certain techniques that address your specific requests and needs.Related Posts
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