You will encounter many different forms of massage depending where around the world you travel. However in this modern age, you can probably find all significant forms of massage within a close proximity.
Lymphatic Massage will mainly focus on the lymphatic system, which is vital in immune systems. The lymphatic system is a network within your body, and it is the part of your immune system; it also has its vessels and lymph nodes. Most lymphatic vessels lie under your skin, and they contain lymphatic fluid that circulates throughout your body. You have lymph nodes in many parts of your body, and there are clusters in your armpits, groin, neck, and abdomen. They all work together to clean the lymph, transfer it to the veins, and carry blood toward the heart. The lymphatic system helps your body maintain balanced fluid levels and protect your body against bacteria and viruses.
Lymphatic draining Massage
A lymphatic massage is also known as lymphatic draining massage; it is a gentle massage service used to relieve pains from swelling in your arms and legs caused by lymphedema. Persons who have breast cancer operations will be most affected by Lymphedema. Lymphatic massage will help to improve the flow of lymph fluid, which causes swelling in your body. The lymphatic system collects your lymph and cleans it sending that to your heart through lymph vessels and lymph nodes. If any disrupts happen in the lymphatic network, whole lymph will be blocked in your arms and legs, making them swell in your body.
Lymphatic will have symptoms like pain in your legs or arms; Skin discolors, Tissue swelling, Heaviness in the limbs, Weakness, Hardening or thickening of the Skin, and Recurring infections. Then, the expert massage therapist will use the lymphatic drainage massage techniques to move lymph from your tissues to your lymph nodes, which causes swelling in your tissues. This massage is helpful to relieve swelling in the legs and arms, and these symptoms will mainly be caused due to injury, genetic disorders, injury, infection, cancer treatment, or surgery. All blocks will be easily cured by getting a proper Lymphatic draining massage.
How to do lymphatic massage?
Lymphatic massage given by trained professional therapists will help to drain lymphatic fluid in your body. Lymphatic massage has two types manual lymphatic draining and simple draining massage. A professional massage will only do manual Lymphatic draining massage with more knowledge. But a simple draining massage can be done by yourself in your comfortable place. The following tips will help you to understand how to do lymphatic massage.
These massage movements should only affect the skin, so gentle pressure on the skin and not press hard enough to feel the muscles. Should not massage on swollen or infected areas and undergo treatment are. You should always drink more than four glasses of water after a massage session. There should be no pain during the massage session, and should not use any location or cream on that.
- Upper body massage techniques
Use the following methods to drain lymph from the upper body like the chest, shoulder, and upper arm.
To massage the chest, Place the palm on the opposite side of the chest and move the hand up the chest and over the collarbone. Then Continue up the neck till the skin covering the chest feels tight.
To massage the shoulder, first rest the arm, then place the other hand on the shoulder of the resting arm and move the hand over the back of the shoulder toward the neck.
To massage the upper arm, Rest the arm on a table first; then, place two central figures of the other hand on the inside of the upper arm below the shoulder. Then gently slide the fingers toward the outside of the upper arm; then, Wrap the hand around the outside of the upper arm; now move the hand back towards the inside of the arm.
To massage the full arm, start the massage at the shoulder, use the palm to street the skin upward, move the hand down to the upper arm, and stretch the skin toward the shoulder. Then continue moving the skin upward.
To massage the fingers, start at the base of the swollen finger close to the palm and use the index finger to stretch the skin on the figure towards the hand. Continue this motion over the entire finger.
- Lower body massage techniques
Start the massage on the top leg and end toward the foot. Use a pillow or stool for massage support.
To massage the upper leg, start the top of the leg. Then put one hand inside the opposite thigh near the groin and place the other hand on the buttock. After that, gently stretch the skin by moving the hand on the inside of the thigh toward the outside of the thigh and up. Move the hands down towards the leg and repeat the stretching.
To massage the lower leg, start right below the knee and place one hand on the skin and the other hand on the back of the calf. Gently stretch the skin upward and continue moving towards the ankle and the foot’s top. Always use upward strokes.
To massage the toes, start, use the thumb and index finger and stroke the skin from the tip of each toe. Try to drink more fluids after the end of each session, and you can also see the relief by reducing swelling in your arms and legs.
What is lymphatic drainage massage good for?
Lymphatic drainage massages help relieve lymphedema blocking after breast cancer surgery or another injury. The following points will help you know about lymphatic drainage massages’ benefits.
Lymphatic fluid flows through lymph vessels connected with lymph nodes, and it will pass through the lymph nodes; white blood cells trap and help destroy harmful batteries and viruses. Lymphatic draining massage will help drain the blocked fluid in the arms and legs and helps you to improve blood flow throw-out the body. It will also improve circulation in the lymphatic system and helps to get relief from swelling in the arms, legs, hands, or feet, which can affect by built-up Lymph nodes. It will also help reduce the chest, breast, shoulder, and face swelling and reduce pain. Lymphatic massage is more helpful for the person who has cancer or any surgery.
Lymphatic massage will provide more benefits for people who have illnesses that can cause feelings of sluggishness, as this treatment can help get back their energy levels. Lymphatic therapy will help them boost circulation, clear waste in the body, and increase the body’s energy level. Lymphatic massage will help the skin improve healthy skin, boost circulation, and remove waste from the blood. Old scar tissue can improve with the help of the lymphatic drainage massage.
The lymphatic massage helps the lymphatic system work well; you can get a stronger defense against illness because of proper function. Massage helps eliminate dead cells, toxins, and waste products from the body more quickly and efficiently. Lymphatic massage from professional therapists will be better than doing it yourself and How to Bolster your Lymphatic System.
Conclusion
If you want to have a proper body and leg massage, you should visit a professional therapist. Visit us to learn about the specific massage services at Asian Massage Stores; contact us soon and make an appointment.
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