[vc_row][vc_column][vc_column_text]It is no secret that physical activities can bring a multitude of positive benefits to everyone. However, on the flip side, it can also create negative effects most especially if someone is pushing past their physical limits. Subsequently, pushing too hard in the gym would increase the risk of injury or possibly overexertion. Whether it’d be a weekend dabbler, a so-called athlete, or someone who likes to go the extra mile, it is without question that most if not all need a good old sports massage. In general, a sports massage is defined as a type of bodywork that is suited to participants in athletic events. In addition, it is being utilized to not only help prevent scary injuries but also assists athletes in recovering from workouts or injuries as well as prepare their body for strenuous workouts and maintain it in top-notch condition. Interestingly enough, sports massages have a lofty background as it has been performed throughout history. In fact, ancient Romans and Greeks put up an extreme combination of exercise and massage in their activities. Likewise, a number of Asian Cultures have also managed to develop forms of massage that are equipped for martial arts artists and dancers. Nevertheless, sports massages started as an established practice in the Soviet Union during the 1960s. As a matter of fact, Soviet sports teams always made sure that a therapist joins them during athletic conclaves to help their athletes be in tip-top shape. Since then, the idea of sports massage started to appeal to athletic squads in Europe as well as in the United States in which they are adopted as a training component of every athlete whether amateur, college, or professional. On top of that, sports massage can also do wonders for someone who is suffering an excruciating injury or orthopedic condition that keeps them from reaching their full potential. Among of the athletes who are known to get a sports massage every now and then include professional baseball player Pete Laforest, renowned triathlete Jessi Stensland, and New Orleans Saints quarterback Drew Brees. In relation with New Orleans, the Bourbon Street is also packed with sports massage spas that include Asian Massage Stores.com, which is equipped with a multiplex of modalities such as Deep Tissue, hand reflexology, cranial sacral, trigger point, and sports massages.