[vc_row][vc_column][vc_column_text]Like it or not, everyone most especially working adults constantly face high-pressure challenges in their everyday lives that could result in stress and tensions. While all of them may not be anxious about the demands they encounter at work, it is without question that some if not most senior professionals have mental and emotional baggage that is sometimes associated with illnesses, depression, and feeling lonely. According to the data gathered by the American Psychological Association and the American Institute of Stress, among the primary sources of stress include financial and relationship status as well as health and lack of sleep. Consequently, in order to escape the arduous demands of everyday life, most senior individuals resort to massage to prevent negative ill-effects on their bodies which could sometimes lead to diseases. To further help them, massage experts have developed a remedy termed as the geriatric massage therapy, which is specially crafted to cater to the senior population. By general definition, a geriatric massage is a type of massage which involves the usage of hands to accurately maneuver the soft tissues of the body and uplift range of motion as well as enhance the circulation of blood and ease off the pain. It is also more than likely that active and passive movements of the joints are performed during geriatric massage therapy. This is an excellent technique to help people who are suffering from age-related ailments such as heart attacks, diabetes, Parkinson’s disease, and arthritis as it can help sustain and upraise their overall health. In addition, it can also aid them in regaining essential physical functions that have been minimized or absent as a result of poor blood circulation, aging, and inadequate physical activity.