September 24, 2018 by adminasianmassagestores
Taking good care of your skin is no longer a luxury but a vital step you need to incorporate in your routine for its upkeep and general health. As the environment becomes the worst enemy for your skin, making sure you use the right ingredient is necessary. Oil in general has a bad reputation for [...]
August 31, 2018 by adminasianmassagestores
The woman — in her 80s — hadn't spoken in months. The nursing home staff figured she had lost the ability. But after six silent months of regular massage sessions, massage therapist Dawn Nelson heard a soft voice utter: "That feels good." Nelson, author of "From the Heart Through the Hands" and creator of the [...]
About 8.8 percent and 7 percent of the population, respectively, engage in these forms of complementary and alternative medicine. And rightfully so as each offers patients some distinct benefits. For instance, research has found that massage can help reduce pain associated with certain medical conditions, such as chronic low-back pain, osteoarthritis of the knee, and [...]
August 30, 2018 by thaliagarcia11
Your feet are among the easiest parts of your body to self-massage, and it's something you can do wherever you happen to be. If you are sitting, simply rest one foot on the opposite thigh. If you prefer to lie down, keep one leg bent up, and rest your other foot on your raised thigh. [...]
August 29, 2018 by adminasianmassagestores
Muscle soreness after a workout is typically a good thing because it lets us know we are progressing toward change, but sometimes the pain can be a little too much, says Jeffrey Beck, exercise specialist at the Intermountain Medical Center Heart Institute in Murray. Beck recommends that you do the following myofascial release exercises in [...]
There are many reasons to indulge and get a massage. Well-designed studies have shown that massage can reduce levels of stress hormones, such as cortisol, improve joint function and reduce pain in people with osteoarthritis, temporarily reduce muscle soreness after hard exercise, and speed healing of sore, overworked muscles by reducing inflammation and otherwise amplifying [...]
August 28, 2018 by adminasianmassagestores
Don't schedule that relaxing Saturday-morning massage the day after partying. Why? Think of what happens right after you get a massage. Usually, the therapist will offer you water. That's because when you get a massage, you often feel dehydrated. So coming to a massage hung over, when your body may already feel that way, isn't [...]
August 17, 2018 by adminasianmassagestores
What exactly is the body’s lymph or lymphatic system? If you have ever had a wound that had clear fluid coming out of it, then you have witnessed your lymph system in action. The lymphatic system is a subsystem of both the circulatory and immune system. It plays a vital role in maintaining health because [...]
August 16, 2018 by adminasianmassagestores
Aching back? Give yourself a massage (yes, it’s possible) We’ve all been there: Your back is aching from sitting in front of a computer all day or perhaps you pulled a muscle during a workout, but you don’t have the time or money to get a professional massage. Fortunately, faculty and physical therapy students from [...]
Are you looking for the best massage stores in your area? Are you longing for a relaxing retreat? Because of the large number of massage stores out there, it can be confusing when trying to choose the best one. This is especially difficult if it’s your first time since you still have no idea about […]
You will encounter many different forms of massage depending where around the world you travel. However in this modern age, you can probably find all significant forms of massage within a close proximity.
A good massage is all about relaxation – and a good massage therapist will help you do exactly that. Whether it is your first or thousandth massage
The benefits of massage therapy are near-endless. Spanning the physical, mental & spiritual, massage therapy in its different forms can provide the solution to your unique needs &then open you up to vast new potential.
Massage is a phenomenon practiced and enjoyed all around the world – but where did it come from? Few concepts have played their role throughout humanity more than..
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